While the 2015 USDA Dietary Guidelines had positive changes to earlier recommendations, there are erroneous misconceptions that still need to be addressed.
Dr. Mercola discusses the deception of statin drugs, and why following a low-fat diet may be actually putting you at risk of heart disease.
For years, cancer patients struggled with chemotherapy to help treat the disease, but adapting a ketogenic diet may be more beneficial for them in the long run.
Sugar may be lurking everywhere, even in “healthy” foods, so take a cue from Dr. JJ Virgin, and find out how to remove sugar and cravings for it from your life.
Discover what a ketogenic diet is, its connection to intermittent fasting, and some of the positive impacts it can do to your body.
Dr. Mercola discusses the dangers of an all-fruit diet, and why you should avoid consuming too much fruit while doing intermittent fasting.
Get your facts straight before jumping on the intermittent fasting bandwagon, only from Dr. Mercola.